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Optimum Nutrition Review

optimum nutrition protein Overview: four stars

 Approx. £50.00
 Manufactured by O.N.

 Just over 24g of whey protein per serving.

 Just 1.5g of fat and very low levels of lactose per serving.

 Only 2-3g of carbohydrates per serving.

 Award-winning protein shake.

 Suitable for lactose-intolerant individuals.




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Winner of Bodybuilding.com’s ‘Supplement of the year 2009’ and ‘Protein Powder of the year 2005-2009’, Optimum Nutrition Gold Standard 100% Whey Protein is one of the best protein shakes on the market today.

Optimum Nutrition Gold Standard contains just over 24g of whey protein per serving – meaning your muscles get the amino acids they need to grow.

100% Whey protein is made up of micro-filtered whey protein isolates, ion exchange whey protein isolates, ultra-filtered whey protein concentrate and Hydrowhey hydrolysed whey peptides – giving you one of the purest, least ‘tainted’ protein shakes available – backing up it’s ‘Protein Powder of the year’ award for the past 4 years running.

Not only this, but Optimum Nutrition Whey Protein isn’t jam-packed with the things you don’t want in a protein shake – such as fat, saturated fat, lactose, cholesterol and other ‘unwanted’ carbohydrates.

Optimum Nutrition Whey Protein boasts a balance of essential and non-essential amino acids, which helps to improve nitrogen retention and muscle growth.

Optimum Whey is also contains Lactase and Aminogen digestive enzymes, meaning it is more friendly – than other whey protein shakes – to lactose-intolerant athletes.

So, if you’re looking for a pure, great-tasting, award-winning protein powder, Optimum Nutrition 100% Whey may well be the best protein shake for you.

Users of Optimum Nutrition supplements (namely 100% Whey) comment on it tasting much better than other protein shakes on the market, but tend to cost a fair bit more. 

Here’s what else they’ve had to say:

“It helps with my daily protein intake, and is as effective as a good diet and training program. I’ve tried all other protein shakes and this is by far the best tasting in mint choc. I’ve used this for a year now and will continue to.”
Carl, Essex

“Best protein I’ve ever used... double rich chocolate tastes great and it mixes very well. I used it for 6 wks n saw great results in my shape and strength.”
Dan, St. Helens

Our verdict:

Optimum Nutrition 100% Whey Protein is one of the best protein shakes we have ever tasted – it’s easy to mix, and is easy to palate.

The only downside we’ve got to offer you about 100% Whey is the price tag… something that might put some bodybuilders off.

Although the protein-per-serving ratio is lower than some other protein shakes, the protein you are getting is some of the best protein you’ll get from a shake – which makes it one of the best protein shakes available today.

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